CALM-EY

Coping with Climate Anxiety: Learning Methods for Mental Health Health for European Youth

Welcome to Calm-Ey Website!

Ever felt overwhelmed by concerns about climate change? You are not alone!
Climate worry, a fear of climate change and its impact on our environment, influences and affects mental heath and well-being more than expected. Worldwide, 59% of youth declared to be “very worried” (Hickam, C. et al., 2021).
If you wish to learn how to overcome climate worry and improve your well-being, you can check out our free-to-use resources, to strengthen your mental resilience against climate worry!
If you work with youth, these resources will empower you in supporting young people against climate worry.

“What you do makes a difference, and you have to decide what kind of difference you want to make.”

-Jane Goodall, Scientist & Activist

Calm-Ey highlights

Training Programme

The Training Programme and Handbook will have a direct impact on specialists working with youngsters, youth workers, and mental health professionals who will gain a better understanding of climate distress and its mental and social implications.

The Support Methodology Guidelines

The Support Methodology Guidelines are simple and easily applicable guidelines for people working with youth to facilitate regular meetings for young people experiencing climate worry to offer a safe space to share their thoughts and feelings related to the climate crisis without being alienated or dismissed.

Self-help workbook for youth

The Support Methodology Guidelines and Self-help Workbook aim to develop self-help techniques to improve both individual and social coping skills. Furthermore, it will provide young individuals suffering from ecoanxiety the essential tools for enhancing their mental health through self-help and self-paced resources.

Project Partners

Latest News

  • News
Climate Emotions Matter

July 7, 2025/

Climate Emotions Matter Climate change doesn’t just impact the planet — it affects how we feel. Across Europe, young people…

Load More

End of Content.

  • All Posts
  • News
Climate Emotions Matter

July 7, 2025/

Climate Emotions Matter Climate change doesn’t just impact the planet — it affects how we feel. Across Europe, young people…

Load More

End of Content.