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Coping with Climate Anxiety: Learning Methods for Mental Health Health for European Youth

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Mental Health Emergency Contacts

Sometimes, just talking to someone can make a big difference. If you’re feeling overwhelmed, anxious, or simply need support, don’t hesitate to reach out. Below, you’ll find a list of mental health emergency contacts and support services available in different countries—there’s always someone ready to listen and help.

Deutschland
Danmark
Malta
Eesti

Deutschland

  • Dresdener Krisentelefon – 0351-8041616
    Telephone support for people in emotional distress (available daily from 17:00-23:00).

  • Nummer gegen Kummer (Children & Youth Hotline) – 0800-1110333
    Confidential support for children and youth (Mon-Sat, 14:00-20:00, free of charge).

  • Sozialpsychiatrischer Dienst Amt für Gesundheit und Prävention – 0351-4888422
    Support for people with mental health issues and crisis situations.

  • Psychosozialer Krisendienst – 0351-4885341
    Anonymous psychological support for adults, free of charge.

  • Telefon-Seelsorge – 0800-1110111
    Confidential, free telephone counseling.

  • JugendBeratungsCenter – 0351-4885671 / 0351-4885672
    Information and support for children, youth, and parents.

  • Psychosocial Counseling for Students (Studentenwerk Dresden) – 0351-4697920
    Mental health support for university students.

  • Psychosozialer Trägerverein Sachsen e.V. – 0351-65690086
    Website

  • Klinik für Psychiatrie und Psychotherapie / Akutaufnahmestation – 0351-4580

  • Klinik für Kinder- und Jugendpsychiatrie / Akutaufnahmestation – 0351-4580

Danmark

Hjælpelinjer akut

Rådgivning

  • Børnetelefonen – 116 111

  • Hørt – tlf. 116 111

  • Psykiatrifonden – tlf. 39 25 25 25
    Åbningstider: Mandag til torsdag klokken 10-22, fredag til søndag klokken 10-18.

  • Sind – tlf. 70 23 27 50
    Åbningstider: Mandag, onsdag og fredag: 09.00 – 15.00. Tirsdag og torsdag: 10.00 – 16.00. Lørdag og søn- og helligdage: Lukket.

  • Ungelinjen – Kontakt

  • Angst & StressTelefonen – Voksne – tlf. 70 27 13 20

  • Angst & StressTelefonen – Børn, Unge & Forældre – tlf. 82 30 60 70

  • Headspace – Website

  • Rådgivning i din kommune – Find hjælp

  • Ungzone – Website

Mødesteder

Malta

Helplines

  • Emergency Services (Police & Ambulance) – 112

  • Crisis Resolution Malta (24/7 helpline) – 99339966

  • Foundation for Social Welfare Services Helpline – 179
    Referrals to national mental health services.

  • Mental Health Services (24/7 helpline) – 1579

  • Richmond Foundation Helpline –  (Mon-Sat, 08:00-20:00) – 1770

  • YMCA Loneliness Response Line (WhatsApp) – 9992 8625
    Referrals for psychotherapeutic services.

Online Chats

  • Kellimni.com (24/7 Chat) – kellimni.com

  • Richmond Foundation Online Chat – olli.chat
    (Mon-Sat, 08:00-20:00, excluding Sundays & public holidays)

Support Groups

  • Richmond Foundation Support Groups – More info
    Mental health support (1st Wednesday of each month, 17:30-19:00).
    Anxiety support (1st Thursday of each month, 17:30-19:30).

  • Caritas Support Groups
    Mental Health Aftercare (Thursdays at 17:30) – 2219 9000.
    Emotions Anonymous (Mondays at 18:00) – 2219 9000.

Governmental Services

NGO Services

Higher Education Services

Eesti

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