External Resources
A Recipe for Difficult Times "Anxiety Soup"
"Anxiety Soup" is a text by Alice Walker, an African American novelist, short story writer, poet, and social activist. She is renowned for her novel "The Color Purple" and has produced a diverse range of literary works, including "Anxiety Soup." In this piece, Alice Walker presents a recipe for coping with anxious times, comprising elements such as dance, meditation, soup, and snuggling.
FINER
The FINER project proposes the development of three unique learning products, that will engage both young adults and the educators who support them, to address the well-being needs of young adults in the post-pandemic society. These education interventions, called Project Results, are as follows: E-Book, 3D Mall and a Tool Kit
Eco-anxiety to Climate Optimism | Lyn Stoler | TEDxManhattanBeach
Climate change impacts mental health, causing solastalgia, distress from environmental changes. Eco-anxiety, fear of environmental disasters and the future, increases. 75% of youth feel climate change hampers their future. But fret not! In her video, Liz Stoler presents community solutions to shift from climate pessimism to optimism. Together, we can drive change!
Eco-emotions game
Here you can find a board game about climate emotions, created by the Finnish organization ympäristöahdistus.fi. Has anyone ever asked you how climate-related news makes you feel? Or what you hope someone would say or do when worries start to overwhelm you? And what makes you happy? Take a look at this popular climate emotions game and invite a friend to join! The board game was created by the Finnish organization ympäristöahdistus.fi. You can download the English and Finnish versions of the game here.